For us, it’s close to a decade of coaching and instructing hundreds of successful clients, countless hours of specialised training, and a lifestyle full of energy and vitality.

How Fitness Became My Passion and Changed My Life Forever…
It was 2014, I had 2 young kids and was giving my gym membership one last try (my motivation was low). I was introduced to the cycle room, thank goodness because I found my happy place! It is where I could zone out from the hassles of life, tune into the beats and focus my energy. This set the course for me to change my life!
Over the years I have trained in fitness and more recently spent a year learning about training women through various stages of life, particularly peri-menopause and menopause. I believe in making fitness fun. Whether it’s singing along to bangin’ tunes, motivating you to get in one more rep, or encouraging you to unwind and stretch. I can’t wait to show you how simple and fun fitness can be.

From Workaholic to Fitness Enthusiast Transformation…

I was once like you, thinking I didn’t have enough time to exercise. I was overworked, overweight, and always putting everyone and everything else first. But after being encouraged to try a cycle class, my life changed FOREVER.
I made time to not only exercise but go on to certify in LES MILLS RPM®, BODYPUMP®, CORE®, became a METAFIT® & MetaCUB® Coach and obtained a Certification 3 in Fitness.
With me, you’re never alone on your fitness journey. Whether you’re a front-row go-getter or prefer the back row, I’ve got your back. Now, I’m here to show you that no matter how busy you are, you can make time for exercise and transform your life too!