It’s easier to exercise
Positive lyrics or a motivating beat can boost your mood, help focus on what you want and push you further.We play those tunes so you can crush your workout!
Positive lyrics or a motivating beat can boost your mood, help focus on what you want and push you further.We play those tunes so you can crush your workout!
The tempo of songs has been shown to play a big role. So, we select awesome songs with killer beats to set the pace and intensity of your workout session!
Studies have revealed that music gets you in “the zone”. When we hear music, the brain gets excited in such a way that it makes us want to move!
The beautifully restored Galston Community Centre, 37 Arcadia Rd, Galston NSW 2159
0432 200 630
